Our Services
It all begins with an idea. What is your passion?
Do you want to finish an Ironman Triathlon?
Do you want to develop strength or conditioning for anything that life throws at you?
Do you want to add life to the rest of your time on Earth?
No matter your age or current fitness level, the multidiscipline medical professionals at Runyon Training Concepts will work with you in developing a tailored training regime to get you the mobility, strength and vigor you want and expect.
Strength Training
Strength training is not muscle growth. This program is specifically designed based on your testing and planned out to show definitive strength growth in as little as three weeks
Triathlon Training
The sport of triathlon is an amazing multidiscipline event that attracts tens of thousands of participants every year. Runyon Training Concepts will not only get you ready for the race, but more importantly, get you to the start line, uninjured and trained, so you will cross the finish line at your goal time
Health and Human Performance
This program is designed to reverse age related health and mobility issues. Sarcopenia and Bone density problems do not have to be a part of your life. Runyon Training Concepts will work with your Primary Care Doctor and design a program to strengthen your entire body, increase your mobility and balance. These protocols are proven through years of published research.
